Juice Recipe: Green Machine

One basic qualities of green juice recipes is chlorophyll, which is the product of plants turning light into energy for insects and animals to eat. Without this, life as we know it, would not exist. Some of the many wonderful benefits of chlorophyll include; powerful detoxifying properties including that of the liver, as well as removing unwanted bacteria, parasites and mold. Chlorophyll can also improve our blood quality due to its molecular make up, which is similar to hemoglobin. It helps increase red blood cell count and increases the movement of oxygen throughout our blood. It also helps to repair and aids in the growth of all tissues in the body.

Simple Green Juice

– 1 cup of spinach
– 2 cups of kale
– 2 cups of parsley
– 1 cucumber
– 3 celery stalks

Add a little garlic and/or ginger to taste.

High of Alkaline Juice

– 1 – 1/2 cup of spinach
– 1 cucumber
– 4 stalks of celery including leaves
– 3 carrots
– 1/2 green apple

Leave peel on apple as it is full of flavonoid antioxidants, juice ingedients and enjoy!

Quick & Easy

-1/2 cucumber
– 2 green apples

Great for a quick, on the go recipe.

Green Energy

– 2 apples
– 1/2 cucumber
– 1/2 lemon (peeled)
– 1/2 cup of kale
– 1/2 cup of spinach
– 1/4 bunch of celery
– 1/4 bulb of fennel
– 1″ of ginger
– 1/4 head of romaine lettuce

Excellent for a blast of energy & taste.

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