Tag Archives: detoxing

Delicious Hand Squeezed Kale Salad

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Ingredients: 2 bunches Kale 4 lg Carrots 1 small head Purple Cabbage 5 Shallots 3/4 cup Sesame Seed Oil 1/2 cup Apple Cider Vinegar 1 tsp variety of herbs a pinch of Himalayan salt Preparation: Wash all vegetable thoroughly. Shred Kale. Peel Carrots and slice in an angular manner. Julien Purple Cabbage. Slice thinly shallots. […]

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“Nursing Your Sweet Tooth”

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Facts on sugar consumption in the USA today and how to overcome them. Sugar consumption is at pandemic proportions in our culture. It is culprit to a myriad of disease and illness found occurring today within the human body. Some great alternatives to cane sugar are – dates molasses honey Here are some awesome and […]

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Cherished Cherries

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Cherished Cherries Wonderfully delicious, cherry fruit is packed with full of health-benefiting nutrients and unique antioxidants. Cherries are native to Eastern Europe and Asia Minor regions. Botanically, the fruit is a “drupe” (stone fruit), belonging to the broad rosaceae family of small tree fruits in the genus, prunus. Some of common “drupe” family fruits are […]

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Day 2 of the 10 Day Juice Cleanse and Detox

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Adapted from Get Juicy Day 2 TODAY’S THEME: SUCCESS Success is a mindset. You can choose to be successful by creating the thought and belief in your mind that you are successful now and will continue to be, and then taking action that mirrors this belief. This is an extremely empowering shift and one that […]

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Day 1 of the 10 Day Juice and Detox Cleanse

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Adapted from the Get Juicy Day 1 TODAY’S THEME: COMMIT 

Your first day comes with the opportunity to fully commit to the gift you have decided to give to yourself. You have already made the decision that the Get Juicy Cleanse is what you need right now to help you to lose weight, gain energy, […]

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Skin Brushing for Enhanced Detoxification

Skin Brushing for Enhanced Detoxification

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